20 Minute Full Body HIIT Workout | Ali Kamenova Yoga

20 MINUTE FULL BODY WORKOUT. HIIT. This workout is great for building super strong legs and abs. Great Cardio. Perfect for weight loss, metabolism boosting, toning the body.
A booty builder!
Here is my 15 minute cool down https://www.alikamenova.com/a-15-min-cool-down/

Free online yoga class. Home workout.
#freeyoga #homeworkout #alikamenova

Let’s Flow with Strength and Ease

Enjoy this video. I’d love to hear from you.
Intro Music by Jonny Be. Full Song link https://bit.ly/2S54ox9

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Yoga Mat from one of my students Danielle. 15% off The code: Kamenova
www.ArtistHerbalist.com – For yoga mats and prints by Danielle.
www.Ravenectar.com yoga mats and apparel.

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