Causes of underweight and physical symptoms of being underweight in Healthy Life



Causes of underweight and physical symptoms of being underweight in Healthy Life

It may not be related to the age only. Anybody can be lean. He might be tendency to be lean from the beginning, not suddenly, that in late 20’s he has got leaner. First is Iron deficiency. If he has iron deficiency, then the person does not have appetite to eat. If he doesn’t eat, he cannot have muscles. So first we have to deal with his iron deficiency. So we have to improve his diet by taking iron rich foods like all the greens are rich in iron, and all the dark colored vegetables like brinjal beetroot, they are all rich in iron. All the fruits like dark colored fruits like black grapes and jamuns,they are rich in iron. So the person has to take all these foods. Dark coloured fruits and green coloured vegetables and fruits. He would also have to supplement his diet with iron supplements. Second thing is if the person has taken too much food and the person is still leaner, then he has to check 2 things, like if he has thyroid, a hyperthyroid where the metabolism is too fast, person may looses lots of weight. Second is absorption of B Vitamin deficiency, where the absorption does not take place. So in most of the cases, he or she may be getting leaner. So they have to check with the doctor for deficiencies like hyperthyroid tests, then it can be dealt with the deficiencies. Like for iron deficiencies, like increasing the iron in the persons diet, the appetite increases and if the person is having little more food everyday, weight gain of 2 kgs per month can be seen. If he or she is suffering from hyperthyroid, it has to be shown to a doctor and dealt with. If Vitamin B 12 deficiency is there, it can be dealt with the nutrition. So increase the diet with Vitamin B rich foods, or dietary supplements because nutritional content in all the foods is not sufficient now. Or he cannot take lots of fruits and vegetables. Only the choice is like more curd, more cheese, more pomegranate, some other fruits. In his diet Vitamin B supplementation can correct the deficiency in a short period of time. So if all the deficiencies are corrected, he can gain 2 -3 kgs of weight.so stay healthy.

Healthy Life,
Any More Doubts? Please Subscribe my channel for a faster response!
Relevant & Unique questions will be answered within 48 hours. If your question has not been answered, then please check the comment section below.

There are many ways to remove unwanted hair tweezing, threading, Plucking and waxing of unwanted hair.
But these methods are painful and can cause irritation, skin redness, ingrown hair and darkening of the skin. The home remedies are the safest and cost effective way to remove unwanted hair.

In this video, I have shared 4 permanent ways to remove unwanted hair, facial hair, underarm hair removal, lip hair removal, flip hair, leg hair removal, armpit hair removal, arm hair removal, painless bikini hair removal and back hair removal fast and completely at home without irritating the skin.

You May Interested in:
Lose Weight in 7 Days Straight Without Starving Yourself in Urdu YouTube Healthy Life Tips

How to lose weight naturally with Salt Settle Your Stomach Healthy Life

Thanks for Watching
Please Subscribe my Channel and Like this video!! Thankyou…

 Subscribe Our YouTube Channel:
https://www.youtube.com/c/HealthyLifeforyou
 Check Our Website:
https://www.healthylife9292.blogspot.com/

 Like Us on Facebook:
https://www.facebook.com/healthylife9292/

 Follow on:
Instagram: http://www.instagram.com/healthylife9292
 Tweet Us:
Twitter: http://www.twitter.com/ healthylife9292

 Follow on Google Plus:
https://plus.google.com/u/1/114921425793227166485..
How to Lose Weight Fast 10 kgs in 10 days Reduce weight diet plan, how to be healthy, healthy, healthy life, health ,bright side, meal plan, diet plan, 900 calorie meal, lose 10 kgs, lose 10 kgs in 10 days, how to lose weight fast, how to lose belly fat, diet plan for weight loss in 10 days, diet chart, weight loss, dieting, slim, fitness, weight, calorie, eggs, get slim, how to lose weight fast 10kg in 5 days, rapid weight loss women, meal plan to lose weight fast, weight loss plans that works,healthy life,health,health tips,health tips in urdu,how to be healthy,how to be healthy this year,fitness,how to gain weight,gain weight,weight gain, Causes of underweight and physical symptoms of being underweight in Healthy Life,causes of underweight, causes of underweight baby, causes of underweight child, causes of underweight adults, causes of underweight children, health risks associated with being underweight, low weight, still skinny, health risks of being underweight,

source