Costco Grocery Shopping at the Mall of Georgia | Thanksgiving Food Prep
#Thanksgiving #Costco #Grateful
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Happy Thanksgiving! I truly wish you get to spend great quality time with your family and friends.
Every day I wake up I’m truly grateful for another breath of fresh air, that I have a place to live, food to eat and a bed to sleep in.
When you think things are bad or not going your way, take a step back and be grateful for all of the good things that you do have.
I wanted to show what it is like actually walking inside of Costco and getting the shopping done.
Occasionally I will venture out and try a few new things, but if you have looked at a few of my previous videos, I tend to get a lot of the same things!
This is how I stay in pretty decent shape year round, as well as fuel my body properly to handle snowboarding during the winter!
If you eat the right foods in lots of different colors and varieties, it will be pretty hard to get out of shape, unless you are not taking care of yourself through stretching, mobility, and exercise.
My Cover Model Body program will be launching soon. It’s a 45-Day Guide to losing that last bit of stubborn belly fat. You’ll Learn what it takes to have a leaner and flatter stomach in just the first week. It’s the combination of my past 12 years of Personal Training & Nutrition Coaching all combined into one Powerful Guide. This will help guide you through the beginnings of your fitness journey with efficient calorie burning meals paired with intense stamina demanding workouts. Email me at: Frank@FrankWallFItness.com to learn more.
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Comment down below and let me know what you like to get at the grocery store, anything good?
Disclaimer: I am not a medical professional, doctor or registered dietitian. Information, thoughts, and views on this video are for entertainment purposes only. Before starting any nutrition or workout program, please consult with your doctor or primary care physician first. Any advice given in this video is what has worked well for me, clients that I have coached/trained in the past and or currently working with now. If you choose to take any advice given in this video, you do so at your own risk.
All elements used in these videos are for educational and commentary purposes falling within the guidelines of the YouTube fair use policy. There is no copyright infringement to be intended or displayed. If there is a problem with the use of one of these elements and you are/ represent the copyrighted material, please send an email to Frank@FrankWallFitness.com so we can work things out.
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