Dietary Changes To Help Heal From Viral Infections



Viral infections can easily attack and wreak havoc on our bodies,

Fortunately, not all viruses kill the host cell. Most often when a virus invades the body, our immune system will attack it and remove it from our body pretty quickly, however, some viruses can sneak into certain cells of our body by bypassing the immune system. These viruses can hide for a very long time in our cells, and some may even cause a permanent infection that may even go unnoticed.

Most often these life-long infections remain dormant, not reproducing or causing any illness. However, they may awaken when the body is weakened by overwork, too little sleep, too much stress, too much exercise, disease or nutritional imbalances.

Please read my recent article “Dietary Changes To Help Heal From Viral Infections” to learn which foods and supplements can kill viruses and support immune function.
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