Policosanol is a dietary supplement consisting of a mixture of alcohols isolated from sugarcane wax, beeswax and yam wax.It contains about 60% octanosol and is widely used for a two prong effect on cholesterol – that of lowering the total and LDL or bad cholesterol and of increasing the level of HDL or good cholesterol.
Cholesterol is a waxy substance produced by the liver to help in cell membrane formation and for activation of certain hormones. It is transported from the liver to other parts of the body with the help of lipids or fat bodies. Excess of LDL or Low Density Lipoprotein tend to get deposited within the blood vessels leading to blockages and are termed as bad cholesterol. On the other hand, HDL or High Density Lipoprotein are good cholesterol as they help in preventing the plaque formation of the LDL. The total cholesterol is the reading of the LDL and HDL levels.
Working mechanism of Policosanol The alcohols in Policosanol affect the metabolism of cholesterol in the liver. They follow a twin approach. On one hand, they reduce excessive production of cholesterol and on the other hand, they help to remove any barriers to the breakdown of cholesterol thus keeping it under check. Policosanol works by reducing the clumping together of blood platelets within the blood. Therefore, the mechanism of cholesterol is different from that of statins which are widely used for cholesterol control. Statins produce a number of side effects and Policosanol is now being looked at as a substitute for statin drugs.
Studies have also shown that groups treated with Policosanol have shown a reduction of about 25% in LDL and also an increase in HDL by 10 – 25%. This rise in HDL is difficult to obtain with statins alone.
Dosage The approximate dosage of Policosanol needed per day is 5 to 10 mg. However, this may vary from person to person. Since it works on blood platelets, if the patient is already taking blood thinning drugs such as aspirin, then the dosage needs to be controlled appropriately. Consult a doctor before taking the dosage.
Other possible side effects are headache, gastro-intestinal disturbance, insomnia and skin rashes. However, most people have shown tolerance to Policosanol and side effects seen are very rare. This makes it a very good supplement to take for controlling cholesterol levels.
Benefits of Policosanol In today’s scenario, food plays a major role in contributing to the excess cholesterol in the body. High cholesterol leads to heart disease and other related problems. Statin drugs, the common solution to cholesterol problems come with their own side effects and interfere with the production of important nutrients by the body. Policosanol has shown to have no major side effect while its benefits are phenomenal. Therefore, it is a very viable alternative for people with high cholesterol.
Would you like to know more about Policosanol and what it can do for you? Please see this Doctor’s Special Report by Clicking here!