Episode 479: Fasting Mistakes, Static Hold Training & MORE (Original Air Date 03/24/17)



Fasting Mistakes, Static Hold Training, Dealing with Panic Attacks, Anxiety & Depression & MORE

In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code “mindpump” for 10% off), Sal, Adam & Justin answer Pump Head questions about greatest strength being greatest weakness, dealing with panic attacks, incorrect ways to fast and static hold training.

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