631: Caloric Undulation for Weight Loss & Gain, CrossFit and the Thickening of the Female Waist, Detrimental Effects of Weight Belts & MORE
In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code “mindpump” for 10% off), Sal, Adam & Justin answer Pump Head questions about why the body want to become efficient and adapt, their thoughts on using a belt to keep a small waist, why female CrossFit athletes have thick waists and calorie undulation for weight gain.
Subscribe to Mind Pump Radio:
Official website : http://www.mindpumpmedia.com/
Find Mind Pump on Instagram: https://www.instagram.com/mindpumpradio/
On Facebook: https://www.facebook.com/mindpumpshow
And Twitter: https://twitter.com/mindpump