658: Anabolic vs. Catabolic States for Muscle Growth, People in Fitness Who Don’t Look the Part, Mind Pump’s Star Wars Alter Egos & MORE
In this episode of Quah, sponsored by Organifi (organifi.com, code “mindpump” for 20% off), Sal, Adam & Justin answer Pump Head questions about if the mobility sessions in performance meant to be tough, anabolic vs catabolic and how much being in an catabolic state affects trying to gain muscle and lose fat, why so many big box gym front desk staff are visibly NOT fit and what Star Wars character are the MP crew most like.
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