Full Body Beach Workout | Resistance Band Exercises | Natural Bodybuilding | Phi Phi Island Thailand



Today I am hitting a Total Body Toning Resistance Band Workout which will work every muscle group in the body. What I love about resistance band is that you can take them absolutely anywhere with you to do a workout.

#syedharisfitness #beachworkout #fullbody

Circuit Training:
6 Exercises back to back X 4 Rounds – 20 Reps in each round.

Sound Credit: NCS

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