History of the Manduka Yoga Mat

Yoga and pilates enthusiasts know the importance of a quality yoga mat. The Manduka yoga mat offers exceptional cushioning and comfort in an eco-friendly material. It provides a non-slip fabric finish that keeps joints and bones off of hard floors while still providing stability. A Manduka Yoga Mat will also not get sticky from perspiration. This mat will last a lifetime and is perfect for anyone from beginners to masters. It is the number one best selling yoga mat available.

Over 10 years ago, yoga practitioner Peter Sterios decided to create a yoga mat that combined grip and support. It was named for his yoga teacher’s favorite yoga pose the ancient Mandukasana, also known as the frog pose. The mat was made using natural, renewable materials, a quality highly revered in the Eastern meditation arts. To this day the company is still run by yoga teachers and their students following the basic principles of yoga.

How Manduka Mats are Made

Manduka mats are made using a blend of rubber and fabric. This allows them to adhere to most surfaces unlike other mats. The surface of a Manduka mat is sticky on the floor side, while remaining more relaxed on the opposite side. This prevents a yoga or pilates practitioner from accidentally sliding across the floor while attempting a pose. It also keeps the yoga mat from bunching up or curling during practice.

The Weight and Thickness of Manduka Mats

No one wants to lug a heavy or awkward mat to and from classes. A mat should also be easy to store. Manduka mats are heavy enough to have stability and durability. It is a little under 7 lbs and they come in two thicknesses to meet user’s needs. There is a thicker mat designed to be stored at the yoga studio or a thinner mat designed for travel. The travel mat is slightly thicker than most comparable mats at ¼” thick, while the alternative Manduka is ½” thick for more cushioning.

Manduka Mat Use and Care

When getting a workout, even without taking a Bikram yoga class, yoga and pilates practitioners can work up a sweat even. On a regular yoga mat surface, this can cause a lack of traction. Manduka mats offer a fabric surface to prevent this problem. The fabric wicks the moisture away and the spongy surface only absorbs a small amount of moisture. However, because it absorbs moisture it does need to be cleaned regularly with an antibacterial wipe to keep it clean. This should be done after every class to keep bacteria from building up.

A Manduka mat should be in a standard for any serious practitioner. Cushion bones and joints from hard floors without concerns of slipping. In addition, this mat provides superior wear and is moisture resistant. With unsurpassed craftsmanship, this yoga mat will beat any other mat on the market. While priced higher than other yoga mats on the market, it is worth the cost.

Source by Dan Elstad