HOW I'M LEAN BULKING! DIET, SUPPLEMENTS, & TRAINING! ASHLEY GAITA



A full detailed video on how I’m lean bulking!! Talking about what I’ve added into my current routine that has made ALL of the difference! I’m absolutely loving the process as well as the results! Together, we got this! xo AG
(Discount on all supplements mentioned, down below!)

♡SUBSCRIBE HERE! ➳ https://bit.ly/2nvp5VW
♡ INSTAGRAM: @AshleyGaita https://bit.ly/2MnwvZ4
♡ BUSINESS: contact.ashleygaita@gmail.com

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♡ SUPPLEMENTS MENTIONED:
(code ASH10 for 10% off)
ON 100% WHEY PROTEIN: http://bit.ly/2EW4baT
ON CASEIN: http://bit.ly/39m4DgW
ON CREATINE CAPSULES: http://bit.ly/2EXdpUn
FUEL PRE-WORKOUT: http://bit.ly/2ODVNCT

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-LINKS & CODES-
♡ CAMPUS PROTEIN (ASH10): http://bit.ly/2NPdMpc
♡ MY AMAZON FIT FAVES! ➳ https://amzn.to/2OMGuIS
♡ You can find my workout videos streaming on Daily Workout Apps! FREE download here: http://dailyworkoutapps.com

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♡ RELATED VIDEOS:
HOW I STAY ON TRACK FOR THE HOLIDAYS: http://bit.ly/2s3Mcw2
MY DAILY AB ROUTINE: http://bit.ly/2kN6pTJ
ABS WITH ASH EP.1 – GROCERY SHOPPING: http://bit.ly/2p6lNwo
ABS WITH ASH EP.2 – WHAT I EAT IN A DAY: http://bit.ly/323sDQR
ABS WITH ASH EP.3 – TARGET ALL ABS: http://bit.ly/2OHLFaV
DUMBBELL ONLY LOWER BODY ROUTINE: http://bit.ly/2XtsCna
MY TOP 10 BOOTY WORKOUTS: http://bit.ly/2W0nlaO
10 MINUTE ABS: http://bit.ly/2JqWT3m
ARM BLASTER WORKOUT: http://bit.ly/2XctsZk

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♡ MY FILMING EQUIPMENT:
Vlog Camera: https://amzn.to/2YCflck
Tripod: https://amzn.to/2P6hFVt
Ring Light: https://amzn.to/2vFKsIw
Box Lights: https://amzn.to/31eYuOK

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*Some links are affiliate links – however, you do not get charged more or less by clicking or purchasing through these links.
🎶All music/sounds are copyright free & licensed by Apple & Youtube.

All of your love and support I am forever grateful for! ♡

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