Ovarian Cyst During Pregnancy – What You Need to Know to Protect Your Child

Having an ovarian cyst during pregnancy is a scary proposition. The pain and sickness it can produce is bad, but even worse are the possible negative effects this could have on your child especially if it twists or ruptures. Premature birth and miscarriage are two of the worst possibilities that can happen if a cyst does become too big or ruptures and so you should be rightly looking for a way to shrink your cyst and protect your unborn child.

Focusing on the worries however is pointless so instead you should concentrate on what is causing this cyst to grow and how you can naturally eliminate these problems so the body can heal itself.

Hormonal Imbalance

The chief cause of ovarian cysts is an imbalance of certain hormones with estrogen and progesterone being the main ones that if not balanced will lead to a cyst and the growth of ovarian cysts. There are a number of factors that lead to this imbalance but the two most common causes are: stress and nutrition.

Poor nutrition from eating processed foods or high GI foods will cause a spike in your blood sugar level which in turn spikes you insulin levels. Insulin is a hormone that converts blood sugar into energy fro the body to use but it also has a knock on effect to disrupt your hormones when your body is flooded with it.

Stress is another factor that produces hormones that will interfere, block and destabilize your hormone levels too. The hormones in question is called cortisol and is not something you want to have a lot of for a long period of time.

What to do about an Ovarian Cyst During Pregnancy

Obviously you need to balance out your hormones! You will need to work on those two things above and the first one you should be looking at is your food choices because that is where you have control. By less processed foods and eat more fruits and vegetables and less meat and you will see a marked improvement in your health and the size of your cyst.

Stress may be a tougher one to deal with but it can be done. Find ways to reduce stress and avoid stressful situations for the sake of your own health and that of your child too.

Source by Claire Riskin