WTW #25 | How I Overcame an Eating Disorder



This week I’m sharing a really personal story about my unhealthy relationship with food and how I struggled to find balance when it comes to losing weight. It has only been several months since I gained full control of the issue, and it’s still something that I’m working on, but I did want to share my experiences and some advice for those who may be dealing with a similar issue. Please feel free to share your own experiences in the comments!

My Fitness Updates Playlist: https://www.youtube.com/playlist?list=PL6e2CW0BXvvySZ4SZkEYx7zZ3iIJw-7st

Creating Small Goals for Healthy Weight Loss: https://www.youtube.com/watch?v=2ddGstJwwUQ

Food Tracking App: http://www.mynetdiary.com/

Food Scale: http://www.amazon.com/Ozeri-Digital-Multifunction-Kitchen-Elegant/dp/B004164SRA/ref=lp_289787_1_1?s=kitchen&ie=UTF8&qid=1429124277&sr=1-1

CHECK OUT MY NEW BLOG!! 🙂 http://www.samanthavay.com/

Want to ask an anonymous question? – http://samanthavay.tumblr.com/ask

WATCH MORE #WTW https://www.youtube.com/playlist?list=PL6e2CW0BXvvxU8SedsFqJi6AZchwGx8mb

Check out my friend’s blog, “Ask An Advocate” on Tumblr: http://askanadvocate.tumblr.com/
Another safe place if you need any advice or support, anonymously, from professionals
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TALK TO ME:

Twitter: (@Samantha_Vay) https://twitter.com/samantha_vay
Instagram: (sam_vay) http://instagram.com/sam_vay
Tumblr: samanthavay.tumblr.com/
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WHAT I’M WEARING:
Top – American Apparel
Lips – “24 Carrot Gold” – Wet n Wild
Nails – “Ballet Slippers” – Essie
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DISCOUNT CODES:

Luxury For Princess Hair Extensions http://luxuryforprincess.com/en/
( Use code “SAMVAY” at checkout for a discount! )

HairKandy Kandy Care http://bit.ly/1z3itw7
(Restores your old/damaged extensions!)
(Use discount code “Save10” for $10 off any order over $50)

Michael Todd True Organics Skincare http://mtto.tv/L5
(Link applies 20% off your entire purchase at checkout)

Sexy Box (lingerie subscription box) – http://bit.ly/1l19lzK
(Use code “SexySam7” at checkout for a huge discount!)

Hello Cheri – http://www.hellocheri.com/?utm_source=40
(Use code “HELLOFANS” for 10% off!)

My favorite shoes & handbags:
Just Fab http://www.justfab.com/invite/9521130/
* Site where I get a lot of my cute shoes and hand bags. (Personal referral link so I can gain points, not sponsored or affiliated!)

Vain Pursuits (personalized skincare) – http://www.vainpursuits.com/?invited_by=ce97887714
(Sign up with this link and receive $22 off your full sized purchase!)
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CAMERA:
Canon t4i (tutorials)
Canon Powershot SX260 HS (vlogs)

EDITING SOFTWARE:
iMovie
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Need to contact me?

EMAIL:
samanthavayYT@gmail.com

PO BOX:

1635 Cherry Lane Rd #108
Analomink, PA 18320
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Disclaimer: This is NOT a sponsored video.

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